Low Sodium & Carb. Beef Jerky Recipe

house of jerky teriyaki turkey jerky1 Low Sodium & Carb. Beef Jerky Recipe

Ingredients:

  • 3 pounds of beef
  • 1/2 cup of water
  • 3 dashes of liquid smoke
  • 1 teaspoon of pepper
  • 1 teaspoon of cayenne
  • 1 teaspoon of garlic
  • 1 teaspoon of chili powder
  • 1 teaspoon of onion powder
  • 4 tablespoons of salt (reduced sodium)

Directions:

  1. Cut meat into 1/4″ thick strips, trimming all fat.
  2. Mix ingredients for marinade.
  3. Soak meat and let marinate for at least an hour.
  4. Dehydrate at 155 degrees for at least 10 hours. Check often and jerky should bend but not break.
 

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3 Responses »

  1. by PJ

    Good recipe. I am not so much into hot jerky so I cut out the cayenne and reduced the chili by half. To reduce it more in sodium I cut it back to 2 tablespoons reduced sodium salt and a Tablespoon of Dill pickle juice. Came out great. thank you

  2. by JD

    I tried this recipe and it was far too much salt in the mix as everything came out very salty.

    Cut down the salt to 2 tablespoons and add in some sugar free bbq sause. Oh it was tasty don’t get me wrong but wayyyyy too salty.

  3. by Mesha

    I just made this recipe using over 3 lb of meat and it was so salty it was un-edible. If you are looking for low sodium this is about the opposite!

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